Updated: May 3
Cloves are the dried flowers of the clove tree. Native to the Spice Island Grenada.
Today, cloves remain an important spice that gives many dishes that special kick.
Cloves can be used whole or ground. People often include ground cloves in spice mixes and whole cloves in recipes to add depth and flavor to a wide variety of foods.
USES: To spice up curries, season meats, enrich sauces like Worcestershire sauce, and even flavor spiced baked goods. They also provide some impressive health benefits.
Some Notable Health Benefits:
Cloves are a great source of beta-carotene, which helps give them their rich brown color. The carotene family of pigments are important antioxidants and provitamins. Carotene pigments can convert into vitamin A, an important nutrient for keeping your eyes healthy.
Cloves include multiple compounds that are linked to anti-inflammatory properties. Eugenol is the most important of these compounds. Eugenol has been shown to reduce the inflammatory response in the body, reducing the risk of diseases such as arthritis and helping to manage symptoms.
Eugenol is also a potent antioxidant. Cloves are full of antioxidants. These compounds help your body to fight free radicals, which damage your cells and can lead to disease. By removing free radicals from your system, the antioxidants found in cloves can help reduce your risk of developing heart disease, diabetes, and certain cancers.
Cloves can help protect your stomach from ulcers. Most ulcers are caused by thinning in the layers of mucus that protect your stomach lining. Preliminary studies show that cloves can thicken this mucus, lowering your risk of developing ulcers and helping existing ulcers heal.
Cloves are also an excellent source of:
Cloves may also promote better liver function. Some trials have shown that the eugenol found in cloves can help reduce signs of liver cirrhosis and fatty liver disease. It may also improve general liver function.
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Disclaimer: These statements herein have not been reviewed by the FDA. Pure Traditional Farms products are not intended to treat, diagnose, cure or prevent any diseases. We are not medical experts and are not held accountable for the misuse from all our products sold, with a healthy diet and your doctors support, please be guided accordingly.